View these Yoga video steams in yoga instruction from Gaiam. Let Gaiam's yoga studio come to you with world-renowned instructors, Rodney Yee, Shiva Rea, Patricia Walden. Included are Prenatal yoga videos, Postnatal yoga, family & kids yoga, This video collection has yoga for every skill level and goal from beginner yoga poses to intermediate to advanced yoga practice videos. Plus, breathing and meditation videos, yoga for back care, for athletes, for weight loss and much more.

All Gaiam Yoga DVDs & Info

Prenatal Yoga DVD from SHIVA REA Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building prenatal yoga exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 min.

Gaiam Yoga for Beginners Yoga for Intermediate & Advanced practice Yoga for Kids DVD Pilates Videos from Gaiam Yoga for Health Best Sellers All Yoga DVDs from Gaiam Alternative Therapies, Meditation, Healing, Music & Sounds Gaiam Organic Clothing: Fitness & Casual Gaiam - all: Eco-friendly, meditation, spirituality, holistic

Family Yoga DVD Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family to benefit from and enjoy. From a fun series of poses that build communication skills, confidence and trust to a sitting relaxation that unites the family in silence together, Family Yoga is a healthy activity for every age group — from child to pre-teen to adult. With Rodney Yee, Donna Fone and their children. 40 minutes.

Postnatal Yoga DVD Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 min.

All Gaiam Yoga DVDs & Info