| Employee Fitness & Wellness Consulting and Training | Site updated 5-16-08 |
Bay Bridge Fitness, California, is devoted to Employee Fitness and Wellness with 20 years in the fitness industry providing "Mobile Aerobics Comes to You," Healthy Diet Meal Plans, Motivational Fitness Speakers, Employee wellness education, Health Articles, Wellness Website Design, Fitness Workout DVDs, and more from ACE-certified fitness trainers.
NEW** Top Fitness Videos from Bay Bridge Fitness
| Mobile Aerobics Fitness Outreach Program - We come to you.
Sacramento, Roseville, Rocklin, Folsom, Reno, NV and surrounding areas.
ACE-certified Personal and Group fitness trainers offer practical employee fitness classes for you. Class options include Back Power, Group Aerobics, Rock-hard Abs, STEP aerobics, Dynamic Strength, YogaFit® (available June 2008), plus personalized fitness training for your employees. Newly added is Nutrition planning for lower stroke-risk, increased heart health, and weight-control.
Learn more.
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Diet Meal Plans are here at Bay Bridge!
Diet Meal Plans are now available from Bay Bridge Fitness online. We feature Nutribase plans developed by Certified Dietitian-Nutritionists and Registered Dietetic Counselors. Included are Low Carb Weight Loss meal plans, 40-30-30 diet plans, Heart Healthy and Hypertension DASH meal plans, Vegan and Vegetarian meal plans, Diabetic diets, and more. All healthy plans have varied Eight-Calorie Level choices to help you reach your nutrition goals. Review these descriptions and Browse meal plans.
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E-Books *NEW - Self-help, Lifestyle, Recipes, Weight Loss.
Bay Bridge Fitness now features motivating low-cost training E-Book Downloads in Stress Management, Weight loss, Fitness, Lifestyle, and Self-improvement, Cooking Recipes, Diabetic recipes, Herbal remedies, dealing with Depression, and much more. E-Books are eco-friendly, transportable for CD, printable, and terrific tools for research and referencing. Take E-Books to work. [Downloaded in pdf format] Read more now!
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Reducing healthcare costs means higher company profits.
Our Corporate Employee Fitness and Wellness objective is to bring practical health and fitness basics to your workplace with a resultant return-on-investment. Teaching your groups to incorporate healthier eating habits and moderate exercise is paramount in today's workplace. Our job as your corporate fitness consultant and motivational speaker is employee health promotion and education of a safe employee fitness program. Results you should expect are improved worker productivity, increased energy, reduced health care costs, reduced employee absences. Read about our Corporate Employee Wellness programming.
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| We'll add a Wellness Website for your Employees.
Bay Bridge Fitness' ACE-certified fitness professionals can design and maintain a health-fitness department to augment your company's employee website. Raise employee awareness and improve employee health by adding fitness-wellness training and direction in Nutrition & Food guidance, Health Articles, Qs & As in fitness. Show your commitment to employee health, improved productivity and lower health care costs with a wellness website department. Your employees will begin to depend on it and love it. Read more about adding a Fitness-Wellness Department to your company's Website.
For questions Email Bay Bridge Fitness, or phone at 530.889.2920.
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NEW** Mayo Clinic Wellness Videos.
A wealth of information and tools from Mayo Clinic Specialists for conditions such as Fibromyalgia, IBS, Insomnia, Arthritis, Type 2 Diabetes, Back pain, Hypertension, Weight Loss and Menopause - from the Mayo Clinic video library.
NEW** Employer Mandated Wellness Initiatives: Respecting Workplace Rights While Controlling Health Care Costs
This Littler Report discusses how far an employer can go toward mandating wellness in the workplace. With health care costs projected to double by 2016, reaching $4.2 trillion and representing 20 percent of every dollar spent, no employer can afford to leave this question unanswered. Health care costs and employer contributions toward health care premiums have increased to the level that they often determine whether a profit is made or whether the employer can continue in business. Employers are seeking new solutions to help curb these increases. This Report discusses whether mandatory wellness programs are viable options given the current state of law. read entire article [opens in pdf]
Your Company Workplace Wellness Division is here!
Bay Bridge Fitness has a Corporate Workplace Wellness Division right here! This employee wellness sector is a Premium Service offered privately to companies dedicated to improving employee health and wellness and reducing healthcare costs. Your company's employees will be able to log-in, learn and apply the most reliable in health-wellness practices from ACE-certified fitness professionals. We offer Nutrition guidance, Workout programs, healthy Meal Planning for Weight Loss, Diabetics, Vegans, health articles, Exercises and more.
Free Trial. The Corporate Health & Wellness Division is Free as a 2-week trial. BBF has launched this private venue dedicated to companies needing dependable health and wellness for their employees. Why? Many companies do not have the funds for construction and maintenance of a dependable workplace wellness area for employees. Bay Bridge's corporate health and wellness division answers this issue and better yet, it's very affordable. For membership information Email Bay Bridge Fitness; or use our Inquiry Form if preferred. Read more about our Corporate Wellness Division .
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