WHAT'S NEW?                                         Updated 3-10-10

PILATES CLASSES *NEW ~ now 3 Mornings/week ~ FREE Mar. 9 & 12 BEGINNER'S YOGA *NEW ~ now 2 Afternoons/week ~ 4:45pm SOFT YOGA ~ now 3 Mornings/week ~ 9:30 YOGA FLOW ~ 3 Nights/week STRETCH Class ~ Fridays 4:00pm see Schedule here PILATES PLUS - Welcome Lisa Huerta to Auburn Yoga. Lisa begins Pilates Plus Tuesday, March 2 and will teach every Tuesday & Friday morning at 10:00am. This is a fresh new class with quite a mix of Pilates moves including Balls and Bands. Welcome Lisa! 'TAI CHI Chi Kung' - Thursdays 9:00-10:00 AM Instructors: Spero and Barrie Asimos. Tai Chi encompasses a 4 week series (each month). Please call instructors directly at (530) 888-6351 or (530) 320-2987; or email to: moEnergy@sbcglobal.net.

Auburn Yoga & Fitness ~ January 2010 ~ Open House went well - and they stayed the whole afternoon. Pilates (above), Tai Chi (below. Again, we all survived.